Private Training

Discover your strength with HOMEBODIES personal training.

No matter what your athletic ability or experience, HOMEBODIES can provide a custom work-out plan to meet your fitness goals and interests.

Our comprehensive personal training programs focus on health and well being and have enhanced the lives of clients ages nine to 87.

Kristina Gibbs specializes in the following areas:

Strength and conditioning

Cardiac rehabilitation

Pre and post surgical rehabiliation

Pre and post natal programs

Muscular and neuroligical disease-associated Pain management

Weight loss and weight management

Childhood obesity

Diabetes